P31 Daily Devotions

"But those who hope in the Lord will renew their strength.  They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint." ~ Isaiah 40:31

"Weight loss is not something that you can just merely scratch the surface of.  Weight loss is something you need to devote yourself to.  It pulls all parts of your being into it.  It's not some hobby or past time you can pick up and put down when you please.  It's not something you do when you have extra time.  It's something that you become."

Motivational Weight Loss Quotes

Need some quick motivation? 

Read these & become inspired!

I can do all things through Christ who strengthens me.

Philippians 4:13

Attitude, Motivation & Being Realistic

Attitude is everything.  Motivation keeps you going.  Being realistic helps you get through bumps along the way.

Planning: Your First Secret to Success

Planning is the biggest key to success in your weight loss.  Learn how to do it.

Macronutrients Explained

What are they & what can they do for you?  Learn how to make every calorie count.

Becoming A Runner

How I became one & how you can become one too.

Welcome to my website!!

My name is Lizzy & I'm a food addict.  I remain abstinent by avoiding white flour, processed sugar & saturated fat.

This section will take some time to build & I need YOUR help!  Click here to find out more!!

Just starting your weight loss?  Here are some quick tips to get you going!
"Was It Really Worth It?"
food addiction is a disease.  This is my life & my story of living with this disease & no longer letting it control my life.



food addiction

Need an app to track your calories & exercise?  It's FREE!
Join LoseIt!

Latest Blog